Posted : Thursday, August 15, 2024 10:47 AM
I show Overweight/ Obese Men & Women over 35 years of age how to transform their mental and emotional mindsets to lose stubborn weight with Mindfulness Practices-OMAD and Intermittent fasting.
I help my clients release 50-100 pounds or even less.
HOW IT WORKS: I’ll show you how to have:
- No more feelings of shame about your weight and how you look
- No more avoiding mirrors because of the shame
- No more feelings of being invisible because the opposite sex does not see past your weight
Break the habitable dieting cycle
Are you a yo yo dieter –lost and gained the same weight over and over again? Have you tried every diet on the market, lose and then the weight comes back.
Also I work with businesses big and small, corporations small and big crafting mental/emotional goal setting for their employees who need to release the weight.
I lost 42 pounds in ten weeks.
I can help you do the same.
If you have 15 minute and are ready to change your life
Contact me directly on LinkedIn, Call me or text me at 317-268-2089, email me at swharton85@outlook.
com.
Let’s chat!
https://www.
linkedin.
com/in/sb-wharton-20408b76/
• Phone : (317) 268-2089
• Location : Zionsville,IN
• Post ID: 9158442366
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